MTI Biotech

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2018年3月17日

In 2012 AMRAP Nutrition was born by a competitive CrossFitter that was looking to provide competitive athletes with clean, nutritious fuel.   With that concept in mind, a line of supplements made with pure, high quality, and naturally effective ingredients was created.  In AMRAP Nutrition’s “Strength” line is this month’s featured... (続く)

2018年3月14日

Bodybuilder Tim Nassen takes us through his 18 week contest prep with weekly vlogs about training techniques, diet adjustments, and much more.   This week Tim shares the essentials that he takes to his bodybuilding shows. Follow Tim's 'Anatomy of a Contest Prep' here. (続く)

2018年3月13日

The 2018 Ironman 70.3 Bariloche commenced among the picturesque forests, snow-capped mountain peaks and glistening lakes in Patagonia on Sunday, March 11th.   The race began with a 1.2-mile swim through the waters of Lake Morena, followed by a challenging double loop of 56 miles through the woods on bike, and... (続く)

2018年3月12日

What does being fit mean to you? Being fit is a lifestyle that encompasses both physical and mental aspects of well-being. It's year round. It's about training hard, taking rest when needed, fueling the body, and appreciating strengths. I believe in days off, but I don't believe in an "off season".... (続く)

2018年3月5日

"What’s been your favorite thing that you’ve incorporated into your workouts?" One of my favorite things I have added into my workouts is some heavy lifts.  I love to do heavy dumbbell rows, benching, and curls. I recently set a goal to do one-arm dumbbell rows with 90 pounds.  I surpassed... (続く)

2018年3月1日

Bodybuilder Tim Nassen takes us through his 18 week contest prep with weekly vlogs about training techniques, diet adjustments, and much more.   This week he shares 3 training techniques to add to your gym routine. Follow Tim's 'Anatomy of a Contest Prep' here. (続く)

2018年2月26日

"How do you know if boxing would be a good sport for you?" Boxing is definitely NOT for everyone. A great fighter once said (Mike Tyson), “Everyone has a plan, until they get punched in the face”. This is so true!  I have seen great skilled athletes thrive with boxing technique... (続く)

2018年2月24日

Hello Fit Fam! I hope everyone’s year has been going as planned. And if not, then I hope you are learning to roll with the punches. That is my goal for this year. I don’t always make specific New Year’s resolutions, but I do like to take the time to assess... (続く)

2018年2月22日

With the Winter Olympics starting this month, I have been in a sleep-deprived state.  Too many nights staying up too late watching all of the action.  From the Opening Ceremonies it was evident that the organizers in PyeongChang, Korea were going to put on a great show. Whether it’s Shaun... (続く)

2018年2月21日

Bodybuilder Tim Nassen takes us through his 18 week contest prep with weekly vlogs about training techniques, diet adjustments, and much more.   This week he gives a checklist of what you need to have done by 6 weeks out. Follow Tim's 'Anatomy of a Contest Prep' here. (続く)

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