MTI Biotech

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2018年5月1日

I started out April by traveling with GNC to the NSCA Tactical Strength and Conditioning Conference (TSAC) in Norfolk, Virginia.  The TSAC Conference brings together professionals involved in the military, fire and rescue, and law enforcement fields.  TSAC provides training to strength and conditioning facilitators to improve performance, promote wellness,... (続く)

2018年4月30日

How to adjust training and max percentages coming off of a meet If you set personal records, set your training maxes to whatever those numbers are. Your training percentages coming off of a meet should be low enough starting a new training cycle that you will be able to handle the... (続く)

2018年4月30日

Thank you to every one that participated in the cellucor Alpha Amino Ultimate giveaway!  And the winners are... Emily B. Wendy B. Christine S. Justin L. Sarah K. David T. Please be sure to check your email (including spam) to receive your prize! (続く)

2018年4月23日

What is your favorite thing about competing in a physique based sport? I love the ability to be able to show off my "work" on stage. I look at bodybuilding/figure as an art form. We can change and sculpt our physiques through focused effort over time. Each muscle group needs attention,... (続く)

2018年4月19日

For 15 years, Cellucor has been dedicated to becoming the best sports nutrition brand by delivering effective, high quality products that support personal journeys of improved health and wellness.    They continue to release innovative products including this month’s featured product, which is also brand new on the market, Alpha Amino... (続く)

2018年4月16日

Do you have to have a specific body type or build to compete in strongman? You definitely don't have to have a specific body type or build to compete in and be successful in strongman. The great thing about strongman is that the variety of events cater to all body types... (続く)

2018年4月5日

What is the hardest part to being a boxer? The hardest part about being a boxer is the day to day grind and commitment. Many boxers fall out of their routine in between fights. This leads to getting out of shape and sometimes large weight gains. True committed fighters stay in... (続く)

2018年4月2日

Abs are made in the kitchen A healthy diet is key in getting the results you want.  Fitness expert Jennifer Dietrick shares her top 10 go-to healthy grocery items to help you lead a healthier and nutritious lifestyle. (続く)

2018年3月31日

Bodybuilder Tim Nassen takes us through his 18 week contest prep with weekly vlogs about training techniques, diet adjustments, and much more.   This week Tim talks about how to reserve diet once you're done with your show. Follow Tim's 'Anatomy of a Contest Prep' here. (続く)

2018年3月28日

State Basketball I have had an exciting March watching my daughter Lizzy and the Minneota Girls Basketball team.  The month started out with them completing a great run by winning the Section Championships, and moving on to the Minnesota Class A High School State Tournament.  The girls won their first game... (続く)

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