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Spenser Remick

2018年6月7日

Strongman Skills | Spenser Remick

How should I apply specificity to strongman training? Specificity in strongman can be tricky. You need to think of the events like part of a sport, kind of like how you would think of shooting, dribbling, and passing in basketball. Each one of those skills needs to be fine tuned,...

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2018年4月16日

Who can compete in Strongman? | Spenser Remick

Do you have to have a specific body type or build to compete in strongman? You definitely don't have to have a specific body type or build to compete in and be successful in strongman. The great thing about strongman is that the variety of events cater to all body...

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2017年10月19日

Getting Outside of Your Comfort Zone with Spenser Remick

Thanks for taking some time to chat with us. First off, for those that don’t know you well can you give us a brief background and how you got into the sport of Strongman? Spenser: As a kid, I had always watched World’s Strongest Man on TV, so naturally I...

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